I didn't have tons of time this morning (and wasn't feeling sore at all), so I did Level 2 today. Hoping to do at least 10 minutes of something later, so I can fulfill my 30 minute commitment to Bodies in Motion.
I am feeling my abs now, after the workout. It's a good sore- so I'm not complaining.
I work late at night, coming home between midnight and 1 usually. Last night I seriously considered doing the Shred again after work. I might just do it tonight, especially since I'm not sure when else I'll have time to do it tomorrow.
What do you think about doing the Shred twice in one day- like 12 hours apart?
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